Double Leg Take down | MMA Technique to Learn and Fight
All are highly experts in the MMA Technique called Double Leg Take down ...
it is nothing but In fighting stance, slam your shoulder into your opponent’s gut, keep driving forward and use your head to push him off balance. At the same time, grab and pull your opponents legs in the opposite direction.
But we should aware of the body balancing, as well as 3 defensive and offensive acts counter attacks, Elbow strikes, Closed Guillotine Choke
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