Meditation for sleep

It is the best platform to get in-depth guidance on how to practice Yoga Nidra and get benefits at the physical, mental, and emotional levels. 

By going through the yoga Nidra training at our yoga teacher training school, you will be able to heal yourself from various health conditions, de-stress yourself, and relax. 

Our yoga Nidra training is suitable for beginners as well as people with basic yoga knowledge. 

However, experienced yogis also visit us for deepening their knowledge on Yoga Nidra. 

The yoga training helps practitioners escape from their fast and busy lifestyle along with helping them balance their mind and body. 

The whole training of Yoga Nidra will be given by experienced yoga teachers. 

Thus, you will be able to get into a state of deep awareness and consciousness under experts supervision. 

So, what are you waiting for? Join the best yoga Nidra training in Rishikesh – the yoga capital of the world. 

Count on us, this will be a perfect start of a journey to attain consciousness in the lap of nature. 

To know more about doing Yoga Nidra training in Rishikesh, India – contact us.